Health is wealth, right? As the new year approaches, you’re likely looking to overhaul your health for the better. But at Wellness with Eszter, we’re all about the head-to-toe health…
Last time I was discussing whether carbs make you gain weight. One of the conclusions of that post was to make sure you consume complex carbs instead of simple carbs.…
A very common question and ambivalence that people usually struggle when it comes to weight loss is “do carbs make you gain weight”. The reason why it is such an…
Last time I was discussing the best workouts you could do with large breasts. Today I want to focus on the best bodyweight exercises that large-busted women could easily accomplish…
Today I would like to discuss a special topic in the area of exercising with the physical limitations which is exercising with large breasts. This topic is quite personal as…
Last time I was discussing the signs of living a sedentary lifestyle. Today I am going to share with you 8 simple tips to overcome sedentary behavior while working since…
A sedentary lifestyle affects around 80% of adults, therefore it is important to talk about it (1.). First, I will discuss the meaning of sedentary lifestyle and the expected harms…
In a post, I have already talked about what does a health coach do. People are usually either excited or a bit scared about meeting with a health coach for…