In a post, I have already talked about what does a health coach do. People are usually either excited or a bit scared about meeting with a health coach for…
Change is necessary for growth especially when your health is at risk. But there are so many times when people are trying hard to make changes that won’t happen. What…
In my last post, I was discussing the meaning and the dimensions of wellness and at the end, I mentioned that a health coach could help you very effectively set…
Hi, I am Eszter, the author of the blog Wellness With Eszter and after creating content for almost 6 months it is time to answer the question of ‘what is…
As I am just about to enjoy one of my best Weekend Getaways In California it is best to stay on subject and discuss what are supposed to be the…
Last time I was talking about amazing weekend getaways in California. Today I will focus specifically on Santa Barbara, as I am just on my Santa Barbara Getaway now and…
This is the next ‘episode’ of my healthy dinner ideas series and today I would like to show you a simple and healthy salmon recipe. Note: This post includes affiliate…
One of my favorite healthy dinner recipes is the Low Carb Hungarian Chicken Paprikash. Hungary is the country I grew up in and I have to say the whole country…
Hi Everyone! Today I would like to talk about personal goal setting and achievement in 2021 by emphasizing the power of vision boards and sharing my ideas on how to…
Hi There! Today I would like to show you the best yoga mats for beginners which are also likely to be the best yoga mats in 2021. The main values…