Read more about the article 8 Simple Tips To Overcome Sedentary Behaviour While Working
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8 Simple Tips To Overcome Sedentary Behaviour While Working

Last time I was discussing the signs of living a sedentary lifestyle. Today I am going to share with you 8 simple tips to overcome sedentary behavior while working since…

Continue Reading8 Simple Tips To Overcome Sedentary Behaviour While Working
Read more about the article Sedentary Lifestyle: 5 Signs You Are Not Physically Active
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Sedentary Lifestyle: 5 Signs You Are Not Physically Active

A sedentary lifestyle affects around 80% of adults, therefore it is important to talk about it (1.). First, I will discuss the meaning of sedentary lifestyle and the expected harms…

Continue ReadingSedentary Lifestyle: 5 Signs You Are Not Physically Active