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Read more about the article How to lose belly fat over the age over 30 – Thirteen Evidence-Based Steps

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How to lose belly fat over the age over 30 – Thirteen Evidence-Based Steps

Post author:Eszter
Post published:September 10, 2020
Post category:Quarter-Life Wellness Weight Loss Workout
Post comments:7 Comments

The issue of how to lose belly fat is an existing concern over the age of 30. With age our metabolism changes and by the time we hit 50 it…

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Read more about the article 3 dinner strategies for great fitness over the age of 30

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3 dinner strategies for great fitness over the age of 30

Post author:Eszter
Post published:August 18, 2020
Post category:Healthy Nutrition Quarter-Life Wellness Weight Loss
Post comments:5 Comments

We often hear that the 30s are the new 20s. Well, if we are talking about fitness over the age of 30 the situation might be different. Or… If you…

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