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The holiday season is coming and there are so many thoughts in our head regarding how was this year. Well, 2021 still had its ups and downs. But exercising has a special way of healing. And despite the challenging circumstances in 2021, you might still have the capacity to treat the love of your life or even yourself with a few nice gifts. Well, if you or the love of your life a fitness lover then I got you covered. Today is a special holiday edition post where I will mention 10 amazing gifts for fitness lovers that I recommend and most of them are on sale just during the holidays.

So let’s get into them!

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1.NANO CROSSFIT SHOES

2. REEBOK PUREMOVE BRA

3. FITNESS MAT (15mm)

4. DELUXE RUBBER DUMBBELLS

5. OM MESH CAPRI LEGGINGS

6. CRUISER BREATHABLE SOL HAT

7. COMMUTER WAIST PACK

8. THE STEP & RISERS KIT

9. SPRI FLAT BAND LOOP

10. SELF GUIDED FITNESS KIT

NECESSARY GIFTS FOR FITNESS LOVERS

First of all, let’s discuss some essentials that you or she will need to have a safe and sound workout at home.

1.Nano Shoes

The number one essential for a HIIT or a strength workout especially is wearing proper training shoes.  These shoes were specifically made for CrossFit which has very similar exercises to a HIIT or a strength workout.

2. REEBOK PUREMOVE BRA

A good quality of sport bra is also necessary to support your breast wall during exercising and to keep your breasts in good shape. I personally never exercise without a sport bra.

This Sports Bra is from a well-known brand and it is specially made for high impact exercises, so if you need an important accessory for your HIIT workout, here it comes.

3.FITNESS MAT (15mm)

Ab-exercises usually happen on a mat and they are very important to include in your regular workout if you want to have a tight belly after 30. Not to mention that there are many exercises on the ground and for those of them you need a great quality fitness mat for an affordable price.

This 15 mm FITNESS MAT was made for the above-mentioned purposes -with its non-slip ridges for superior traction – and the price also includes a nylon carry strap in order to be able to bring the mat with you anywhere you go.

4.DELUXE RUBBER DUMBBELLS

Believe it or not, a strength workout is a very important part of your exercise routine especially after the age of 30, since after this age you start losing 3-5% muscle in every decade. To be set for this issue you will need a pair of reliable quality dumbbells.

These dumbells I am sharing above are the ones I personally use and I absolutely recommend them.

5.OM Mesh Capri Leggings

I love looking good and stylish even when I am exercising. Except when I don’t really care, but usually, I love wearing pretty leggings. These leggings are not only good-looking but they also wick away sweat for maximum performance. They have mesh fabric around the ankle. They are a great choice for a yoga session as well.

OUTDOOR WORKOUT GIFTS FOR FITNESS LOVERS

When it comes to outdoor workout the next two items could be very handy.

6.CRUISER BREATHABLE SOL HAT

First of all if you workout in the sun it is highly recommended to use protection, one of which is wearing a hat. This hat is not only to cool you off with its breathable fabric but it also looks very stylish. My favorite is the pink one.

There is a built-in sweatband which absorbs moisture and the size is easily adjustable.

7.COMMUTER WAIST PACK

Besides safety, practicality comes next, especially when you exercise outdoors.

WHAT DO I MEAN BY THAT?

You have to keep your keys and other important belongings somewhere. And it better be comfortable as well as good-looking.

This waist pack made from lightweight neoprene will tick the box for you. First of all waist pack is a great option to use while you are running outside. The extra positivity with this waist pack besides its lightweight is that it has many spaces inside where you can organize your stuff.

EXTRA GIFTS FOR FITNESS LOVERS TO CREATE A HOME GYM

During self-isolation, it has become very popular to create a home gym. If you or your friend or partner has the ability to add a few fitness essentials in order to make exercising more versatile and effective I would recommend the next three items.

8.THE STEP & RISERS KIT

A step is a great tool for the cardio type of exercises or HIIT training. You have probably seen them in gyms too. I remember when I used to go to step and step dance classes and I had a blast.

This step has a durable polyethylene material that will last longer and the risers are very stable. The product includes actually 8 risers to be able to adjust it to 4,6,8 or even 12 inches in height.

9. FLAT BAND LOOP

This tool I could have put together with the necessary gifts for fitness lovers because you can use it for so many types of exercises. This band is very light and is easy to pack. It is great for upper or lower leg exercises.

 It is also an amazing tool for stretching. I love using resistance bands when it comes to stretching my hamstrings. Using these tools while laying on the mat and stretching your hamstrings is very effective in terms of lower back pain relief.

10. SELF-GUIDED FITNESS KIT

If you are considering creating your home gym this self-guided fitness kit below is a great option.

As a fitness trainer I love all the items it has to offer:

1. The 65cm stability ball could be a great part of a full-body or CrossFit workout at home.
2. There is a 10 mm thick fitness mat which is a necessary item for a safe workout on the ground or for any ab workouts.
3. There are 3 resistance bands which are my personal favorites because resistance bands are very handy equipment to improve strength and flexibility.
4. And last but not least there is a foam roller which will help your muscles recover after a workout. Foam rolling is a self-myofascial release technique that is great for muscle soreness relief. According to the Harvard Medical School, it enhances flexibility when foam rolling is combined with stretching (1.)

So this was the summary of the top 10 holiday gifts for fitness lovers I recommend purchasing.

Have fun with them and Happy Holidays,

Eszter

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